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After reading my first sport psychology book at the age of 13, I believe a hunger to be curious about the mind-body connection was set into motion. I had no idea that inquisitorial thirst would soon become my “sport” long after my competitive athletic career was over. The degree of  “training and competing” involved in writing this book was as blissful as putting points on the scoreboard back in the day. I hope you enjoy it!

"It is essential to understand that battles are primarily won in the hearts of men."

~ Vince Lombardi

Doug Jowdy, Ph.D. specializes in sport psychology and counseling and since 1986 has been helping athletes grow and achieve new levels of performance. His clinical practice is based in Colorado, where Dr. Jowdy has offices in Boulder and Denver. For information about Dr. Jowdy's background and clinical practice, please visit his professional website by clicking below.

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